Target+setting+and+moving+forward

You may of heard this before, but learning from your mistakes is the best way of improving and moving forward. Below is an article from BBC News on how British Olympic athletes have built on past failures to become world beaters in their sports. **It's not the losing that's important, but how you respond to it.** You are not doing as well as you would like? Find out why, identify your weaknesses, work on ways to improve and of course put more effort in. [|Click here] to view the article in full on the BBC news website. media type="custom" key="20464836"
 * Learn from your mistakes, don't dwell on them**